Navigating CPTSD

The last couple of weeks have been tough and rough. Countless irrational and illogical discussions with people in my life that have been caused by my anxiety and Complex Post-Traumatic Stress Disorder (CPTSD). I kind of felt like I was not going to get out of this bad groove. I woke up yesterday and felt... Continue Reading →

A Brief History: Before Telling Anyone

I was in a single parent home from 11 years old. In between all of that childhood was full of everything you would expect. Family videos, weekend sports, picnics, riding a BMX around the neighbourhood, meat pies for lunch on the weekends, scary movies with cousins, movies with friends, birthday parties, and family events every... Continue Reading →

The Journey Begins

Thanks for joining me! I would first like to say that I am a sexual abuse victim, and that if you need any medical advice to contact your local general practitioner. Throughout the weeks and months I will be writing articles that focus on mens mental health; surrounding childhood sexual abuse and its trauma effects... Continue Reading →

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